Ellipticals

  • 10 Health Benefits of an Elliptical Machine

• Boosts your Stamina and Cardio capacity

• Burns up to 400 Calories in 30 minutes depending on your weight

• Reduces Stress on your Joints

• Offers Both an Upper and Lower body workout

• Targets Specific Muscles

• Improves Balance

• Helps with your Fitness Program after an Injury

 

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